EmilyZephyr
EmilyZephyr
02-03-2017
Health
contestada
How do I stop a panic attack?
Respuesta :
johannayoung
johannayoung
04-03-2017
1 - inhale for 3 seconds, hold breath for 4 seconds, and breath out for 7 seconds.
2 - find a stable aspect of your life and focus on it in moments you think a panic attack is going to happen or is happening
3 - step out of the situation on hand
Answer Link
VER TODAS LAS RESPUESTAS ( 12+ )
Otras preguntas
what kind of symbiotic relationship is showm between Dori and Marlin
one way that animals adapt to seasonal change
What are the three branches of government?
What is the value of 9P5? A. 45 B. 126 C. 15,120 D . 59,049 A cooking club has 12 members.How many ways can they select a president and vice presiden
What is the main difference between the right side and left side of the heart?
Identify the like terms. 9x, 10y, –9y, 10 A. 9x and 10
how far away is all 9 planets from the sun
How many combinations of 3 students can a teacher choose from 32 students? A. 96
Why did immigrants tend to group together in cities?
Which of the following is most important in classifying two groups of bears into the same genus? A. similar diets B. similar genes C. similar habitat D. similar
